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But the way you respond to those sorts of phrases makes a big difference in how your daughter feels about herself. If she thinks she's overweight, arguing with her feelings could make the situation worse. Validate her feelings by saying something like, "I know it can be hard to feel good about your body sometimes. Instead, they often base their judgments on how they feel.
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Obese teen sheds 5st to become gym instructor: 'Medics said my fatty liver could kill me'

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The food-obsessed teen who is three stone overweight never eats vegetables, fruit or anything healthy - and gorges on wedges of thick white bread with every meal. And after reaching her highest ever weight of 13st 11lbs, Charlotte has decided that her dad Darren is to blame for the family's unhealthy lifestyle. Weighing in at a whopping 25 stone, Darren is the family fast food ringleader and refuses to exercise or eat anything healthy. Her car is a rubbish bin on wheels, filled with discarded biscuit and sweet wrappers, burger and sugary drinks cartons. Mum admits: "We are lazy and fat. Too heavy to ride her horse Charlotte admits that one of her main incentives for losing weight is to get back on her beloved horse, Rory. She can no longer ride him because she is too heavy, and her dad is threatening to sell the horse unless his daughter shapes up.
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Bullied teen sheds five stone on cabbage soup diet: 'Strangers used to call me fat'

Over five years my fall from the sporty one in my group to the butt of belly jokes was total. Related: The best exercises to lose weight I had the metabolism of a year-old, dropped to my knees in my first set of press-ups and, aged 25, had markers of metabolic syndrome. However, over 60 workouts and countless plates of chicken and broccoli later, I turned back my body clock. I reversed the damage done to my liver and kidneys by a high sugar yes, and high booze diet, deleting my risk of diabetes. I began pushing out press-ups for fun and even stoked my metabolism to that of a teenager.
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So much is said about losing weight that it can be hard to sort fact from fiction. Here's the truth about 10 common weight loss myths. A radical exercise regime is the only way to lose weight Not true.
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